work with me

Taking the first step can feel significant. This is simply a starting point.

Step 1: Get in Touch

Complete the contact form here and share a little about what’s bringing you here. You do not need to have the “right words.” A few sentences is enough. If you prefer to keep it brief, that’s completely fine.

Step 2: A Free 30-Minute Introductory Call

I will respond to arrange a complimentary 30-minute call. This is an informal, no-obligation conversation. It gives you space to ask questions, outline what you’re looking for, and get a sense of how I work.

In therapy, the relationship matters. It’s important that you feel comfortable, heard and able to speak openly. This call is an opportunity for us to see whether we feel like a good fit and whether working together feels right for you.

Step 3: Deciding Next Steps

After our call, you can take time to reflect. If you would like to proceed, we can agree on a regular session time and discuss practical details such as fees and availability. If I’m not the right person for you, I’m happy to suggest alternative options where possible.