Taking the first step can feel significant. This is a starting point.

A Free 20-Minute Intro Call

An informal, no-obligation conversation to talk about what's bringing you here, ask any questions and get a sense of whether working together feels right.

In therapy, the relationship matters. It’s important that you feel comfortable, heard and able to speak openly. This call is an opportunity for us to see whether we feel like a good fit and whether working together feels right for you.

Deciding Next Steps

After our call, you can take time to reflect. If you would like to proceed, we can agree on a regular session time and discuss practical details. If I’m not the right person for you, I’m happy to suggest alternative options where possible.